Tips for Healthy Vision in the Digital Age
In today's technology-driven world, our lives are increasingly intertwined with digital devices. Whether it's working on a computer, scrolling through social media on a smartphone, or binge-watching our favorite TV shows, we spend a significant portion of our day staring at screens. While these devices have undoubtedly improved our lives in many ways, they have also given rise to a common issue known as digital eye strain. Digital eye strain, often referred to as computer vision syndrome, is a condition characterized by a range of eye discomfort and vision-related issues that occur after prolonged use of digital screens. The symptoms may vary from person to person, but some common signs of digital eye strain include: 1. Eye Discomfort: Itchy, dry, or red eyes are frequent complaints of those experiencing digital eye strain. 2. Blurred Vision: Difficulty in focusing on the screen, which can lead to temporary blurred vision. 3. Headaches: Frequent and persistent heada...